Be Heard Today Counselling by Rachel J Moorhouse

Welcome

Welcome to the calm quiet space of Be Heard Today.

Sometimes we find ourselves not in harmony with the world around us. We may have issues which are personal or family, or friends, or workplace or health related that leave us with stress, anxiety or depression leaving ourselves with conflicting emotions, loss of self- esteem or insecurity.

At such times our thoughts and our minds are likely not seeing possible positive actions or answers. But what can we do, who can we turn to?

There is a pathway in counselling towards normality. This is a well established and recognised way to help and assist people.

My name is Rachel Moorhouse and I am a Trained and Registered Counsellor with over 14 years of service and experience in the Social Care Sector – including during the Covid Pandemic – working with the elderly and vulnerable. My main areas of expertise are in helping people with anxiety, depression, dyslexia, low self-esteem, stress and traumatic past issues.

I offer you a welcoming, calm and safe space for you to express your thoughts and feelings at a pace that works for you. I will be sensitive to your emotional needs and treat you in an individual way that works for you and I will adapt my response to your specific needs.

How can counselling help you? Counselling is designed to achieve the following outcomes :

Help in regaining well-being and balance in your life

Enable you to manage your emotions better

Improve your self esteem and self acceptance

Enhance your confidence and communication skills

Give you the ability to cope with stressful situations

Help you to find relief from bottled up emotions

So that I can get to know you and start to understand you and also that you can get to know me I give a free initial 15 minute consultation so that I can assess whether using my counselling experience will meet your specific needs.

At the moment I am able to offer counselling by telephone or by a video call. Later on I will be able to provide face to face or walk and talk counselling at a quiet tranquil peaceful countryside location in the Ribble Valley.

To contact me please text or telephone me on 07816 892790 so that we can make an initial appointment or you can email me at : listen@beheardtoday.uk

Rachel J Moorhouse